I’ve deleted my feed apps from my phone. That includes all social media feeds (Instagram, Mastodon, Micro.blog, Threads…) and news feeds (News, Artifact, RSS apps…). Through apps like Ulysses and Humboldt I can still post to Micro.blog, and I’ve set email notifs for replies. I just need a break from the scroll and hoping this might help.

✴️ Also on Micro.blog 🐘 Reply on Mastodon